Helping kids understand big feelings.

A small supportive after school group helping children uderstand emotios, building confidence and learn practical ways to manage feeling through play, art and creative activities.

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Different kids with different emotions

Does your child experience big feelings?

Big Feeling Club May Be Suitable for Children Who:

Experience big emotions that can be difficult to manage.

Become frustrated, worried, upset or overwhelmed in everyday situations.

Need support recognising, understanding and expressing their feelings.

Benefit from learning emotional regulation strategies in a supportive environment.

In this group, children will:

What children will work on:

Emotional awareness and understanding of feelings

Emotional regulation and calming strategies

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Confidence and positive self-identity

Communication and self-expression

Friendship and social interaction skills

Resilience and coping with challenges

Group details

Big Feelings Club provides a welcoming and supportive environment where children can explore emotions, build confidence, develop friendships and learn practical strategies for managing big feelings through engaging, play-based activities.

Suitable for: Children aged 5–10 years (adjust if needed)

Group Size: Small group setting to support meaningful participation and connection

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  • Location: Orana Community Place, Clyde North VIC 3978

  • When: Every Thursday (school term)

  • Time: 4:00 PM - 5:00 PM

8 weeks program

Program overview

Each week explores a different aspect of emotional awareness through creative activities

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"Week 1"
Getting to know me & feelings
Example activity
Decorate a "My name & Me"
collage

Skill outcome > to feel safe, recoginse their identity and place within a group

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"Week 2"
Understand Feeling
Example activity
Paint or draw "What do my feeling feel like" or clay sculture

Skill outcome > Identify emotions and understand that feeling can feel different in our bodies

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"Week 3"
Big Feeling & Body Signal
Example activity
Expressive painting, Body outline colouring "Where do I feel angre?"

Skill outcome > How emotion affect movement and physical sensations

Want to see what happens across all 8 weeks?

Download the full program overview to explore each week's theme, activities learning focus and discover how Big Feelings Club supports children to build confidence, emotional regulation, friendships and resilience over the course of the program.

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Ready to book?

Give your child a gentle space to build emotional skills, confidence and connection.
Enquire today - there's no obligation, just a warm conversation about how we can help.

✨ Free consultation available
‍📧 Response within 48 hours
‍🎯 No referral or diagnosis required to participate

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Can't Join All 5 Weeks? That's Okay 💛

We know life happens! Families are welcome to join individual sessions if they can't commit to the full 5-week program. Your child can start whenever works best for your family.

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Flexible Attendance. Drop in for one session, a few weeks, or the complete program - whatever suits your family's schedule and needs.
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Consistency Builds Confidence. While flexibility is available, children often benefit most from repeated experiences. Consistency helps build emotional safety and comfort with peers.
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Relationship & Routine. Familiar routines and ongoing relationships with facilitators help children feel more secure and engaged in activities and group interactions.
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Skill Development Over Time. Emotional regulation, communication and social skills develop gradually through repeated practice. Ongoing attendance allows us to better support each child's growth.

Whether your child joins for one session or the full program, we'd love to welcome them into Big Feelings Club. Choose what works best for your family, and we'll support your child's emotional growth every step of the way.

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Have questions?
QUESTIONS?

Common Questions

Is this program NDIS funded?

Big Feelings Club may be accessible through NDIS funding depending on your child's plan. Please contact us to discuss your situation.

Does my child need a diagnosis to participate?

No referral or diagnosis is required. Big Feelings Club is open to any child aged 5–8 who would benefit from support with emotional regulation and social skills.

What if my child is shy or anxious about joining a group?

Many children who join are shy or anxious about group settings. Our therapist creates a warm, gentle environment where children can settle in at their own pace.